Introduction to Jewish Mindfulness
Brilliant, Mike! You took your time, explained everything in detail and left nothing to doubt or question. Including your email within the tutorial made this training tool perfect. Thanks for the one-on-one conversation as well. ~Melissa Rogozinski, Education & Training SME at Systems East, Inc
Or HaLev featured in Ha'aretz
"Shut Up, Sit Down: Reflections on a Jewish Meditation Retreat in Israel" A weekend of meditation based on Hasidic mindfulness practices that were almost wiped out in the Holocaust proved to be unexpectedly transformational. Read the full article by Brian Blum here.